Deca has been around since the ’60s. Ever since then athletes and bodybuilders have been using it to help improve their athletic performances and the effectiveness of their workouts. Deca Durabolin, also known as Nandrolone, is one of the most popular anabolic steroids on the market. It’s widely considered as one of the milder steroids, which it may be, if and only if you take a lot of care with how you use it.
This blog is for anyone who wants to start using Deca to increase the intensity of their workouts and increase their gains. It will discuss Deca Durabolin cycles, how you can safely stack Deca and Testosterone, the side-effects, as well as safer alternatives. Always remember, when you’re taking anabolic steroids, you need to take care because some of these side-effects can be permanent and potentially life-threatening.
What is Deca Durabolin
Deca Durabolin is a form of synthetic testosterone. It has the exact same effects that testosterone has on the body; this includes increased hair growth, red blood cell count and increased muscle formation. Athletes, in particular, use the steroid to help improve their recovery from injuries, manage their joint pain and increase the intensity of their workouts.
The steroid was initially developed to help people overcome menopausal arthritis in women and to help slow down the degeneration of muscles in patients. Considering how Deca helps improve muscle development and increases bone density, it was quickly taken up by bodybuilders and athletes to enhance their muscle development.
Research actually found that Deca Durabolin can significantly improve lean muscle mass development and improves body functionality when used in controlled amounts. Further research also pointed out that the steroid can help improve body mass and increase appetites in patients undergoing treatment for HIV.
Since there is a lot of controversy surrounding the use of Deca Durabolin as a performance enhancer, there is little research that could point towards that use. However, clinical trials used show that the use of Deca can easily help people reach their bodybuilding goals much faster.
As with most other anabolic steroids, Deca Durabolin is also classified as a class III controlled substance by the DEA. It can only be legally used to manage medical illnesses, it is strictly forbidden to use it for bodybuilding purposes. If you’re found using it before a competition or for any purposes besides medical, you could be disqualified and/or be indicted for the use.
There are multiple ways to use Deca, many prefer injections because the effects are much quicker, however you can use tablets also without much difference. In the long run, for as long as you’re using Deca Durabolin, there’s going to be no difference in muscle mass gains.
How Deca Durabolin is used for the best effects
The dosages for anabolic steroids depend on what your bodybuilding goals are. It also depends on how long you’ve been using steroids for and your response to using it. There is no one-way in which steroids will affect your body; the effects depend on your sex, medical history, genetics, and various environmental factors.
Deca Durabolin Cycles
All anabolic steroids are used according to cycles. No steroid is used perpetually, for long periods, and you need to use them with breaks in the middle. If you don’t then your side-effects will increase in intensity the longer you extend the cycle.
The duration of these cycles is the same for all people who’ve been using the steroids, however, it’s suggested that beginners start at lower doses than more advanced users.
The Deca Durabolin cycle lasts for 17-weeks and is accompanied by a cycle of another steroid for the best effects. We say this because a Deca only cycle rarely ever has the desired effect, being a less potent steroid than testosterone. Since no one knows how the steroid will affect the body, it’s suggested that you successively increase your dosage to see what suits you best.
We will discuss the best combinations for each stacking of steroids with Deca later on. In any case, before you begin to use it, it’s important that you do as much research as you possibly can about the potential side-effects of using different combinations of steroids. Many times, these stacks can amplify the side-effects and you may develop symptoms which could lead to full-blown medical complications.
Always remember to take your Post Cycle therapy to reduce the intensity of your Deca cycle. Otherwise, you will find that either you will lose the gains you’ve made throughout it or you could begin to develop withdrawal because Deca reduces the natural production of testosterone in the body. As these hormonal levels fall, you could experience mood disorders, erectile dysfunction and many other symptoms.
It’s also important to remember that the doses for women are different and usually lower than those for men. Women begin to experience body mass gains at 200-400mg of Deca a week and even though the side-effects are usually less intense for women on Deca, they can still be severe.
Particularly the “virilization effect” where women develop distinct male physical characteristics, which might cause body-image issues and psychiatric disorders like depression.
As a general rule, you ought to take 2 milligrams of Deca pound of your lean body weight.
Popular Deca Durabolin Cycles
There is much debate on what the most effective Deca Durabolin cycles are. Again, it comes down to what your body goals are. Some people prefer to work with Deca alone, others use it with Dianabol or Testosterone Enanthate.
Those who use it in isolation don’t expect to grow a lot of muscle mass; Deca isn’t a very strong steroid on its own. Those who stack it with other steroids usually want to gain mass quickly and want to avoid the muscular problems from intense workouts, since Deca can help with muscle recovery.
Since Deca can be used as part of steroid cycles directed towards cutting or bulking, it’s easier to categorize each cycle based on what your body goals are.
Moderate Deca Durabolin Cycles For Bulking
This cycle is a stack of Deca and Test in combination with other Arimidex as PCT. The cycle lasts for 12 weeks in the following progression:
- Weeks 1 to 6, you should take 500mg of Testosterone enanthate and 400mg of Deca (both per week). This is to be combined with 30mg/ed of Dianabol and 0.5mg/eod of Arimidex to maintain natural testosterone production.
- Weeks 7 to 10, you should stop taking Dianabol; continue with the same doses of testosterone enanthate, Deca and Arimidex.
- Weeks 11 and 12, you should also stop taking Deca and end your cycle with the same doses of Testosterone Enanthate and Arimidex.
Advance Deca Durabolin Cycles for Bulking
This cycle uses different steroids in combination with Deca and can help you get more gains in relatively smaller spans of time. The steroids that you use are Deca, Testosterone Cypionate, Dianabol, Human Growth Hormones (HGH) and Arimidex.
The cycle lasts for 16 weeks in this progression:
- For weeks 1-6, you should take 200mg/oed of Testosterone Cypionate, 500mg/week of Deca, 50mg/ed of Dianabol, 4iu/ed of HGH and 0.5 mg/oed of Arimidex.
- For weeks 7-14, you should take you should go off of Dianabol and continue with the doses you followed from weeks 1-6.
- For weeks 15 and 16, you should also go off Deca and end your cycle with 500mg/oed of Testosterone Cypionate, 4iu/ed of HGH and 0.5 mg/ed of Arimidex.
Moderate Deca Durabolin Cycle for Cutting
This is a Deca cycle where you stack Deca with Testosterone Cypionate, Winstrol and HGH. The cycle lasts for 8 weeks and follows this schedule:
- For the entire cycle, you should use 200mg/week of Deca, 50mg/eod of Winstrol, 2iu/ed of HGH and Cypionate at 150mg/week.
Advanced Deca Durabolin Cycle for Cutting
This one’s a little intense, this uses a total of 7 different types of substances to help you cut weight. It’s for a time when you desperately need to cut body mass. Of course, this cycle also uses Deca, but besides that it also uses:
- Testosterone Enanthate
- Testosterone Propionate
- Trenbolone Acetate
The cycle you follow is:
- For weeks 1-8, you take 250mg/eod of Enanthate, 200mg/week of Deca, 4iu/ed of HGH and 1 mg/eod of Arimidex.
- From Weeks 9-12, you go off the Enanthate and replace it with 200mg/eod of propionate, add 80mg/ed of Anavar and 100mg/eod of Trenbolone. You continue with the Deca, HGH, and Arimidex for as you were for weeks 1-8.
- From week 13 and 14, you go off the Deca. Your take 100mg/eod of propionate, 100mg/eod of Trenbolone and continue with your Arimidex and HGH as you did before.
- In the final two weeks (weeks 15 and 16) you increase your dose of Trenbolone to 200mg/eod and continue with the same doses of propionate, Arimidex and HGH as you did for week 13 and 14.
Other Deca Cycles
There are other Deca cycles that you can try out if you want. These are mostly for bulking though.
Enanthate and Deca Cycle
This cycle is 19 weeks long, with the following progression:
- From weeks 1-12, you take 500mg of Enanthate and 400 Mg of Deca daily.
- From week 12-14, you go off the steroids and initiate Post Cycle therapy for weeks 16-19.
Results expected after the steroid cycle
Deca and test stacks have a varied set of results. You can expect to see massive gains along with the following effects:
- You will notice an increase in your appetite and you’ll eat more often. This stimulation of the appetite helps in accumulating more mass.
- Your strength and muscle size will increase. People have actually reported increases in mass of up to 30 pounds after a single cycle. Most of this will be lean muscle mass.
- You will experience less muscle and joint pain
- A realistic expectation of lean muscle mass gain is around 7-15 pounds by the end of the cycle.
Side effects and how to diminish them
There’s a very long list of side-effects from Deca Durabolin. This is one of the reasons why people are generally discouraged from using Deca or any other anabolic steroids for that matter. These side-effects include:
- Frequent Urination
- Tender Breasts
- Virilization (Development of Male Sexual Characteristics)
- Intense Acne
- Iron Deficiency and Anemia
- Prostate Cancer
- Liver Dysfunctions
- Water Retention, swelling in the joints
- Fluctuating libido
- Increased aggression
- Mood Disorders
The Importance of Post Cycle Therapy
To reduce the side-effects of using Deca, the first thing you can do is to use the appropriate doses for your workouts. If you start extending your cycles or start taking abnormally large amounts of Deca then your side-effects will increase in number and/or intensity.
This is where we come to the importance of the Post Cycle Therapy (PCT) after a Deca cycle.
Why Do You Need PCT?
When you take steroids like Deca, you’re increasing the concentration of testosterone or similar chemicals in the body. Your body produces hormones depending on what concentration already exists in the blood; when the concentration is high it will reduce the production and if you have low concentrations, the production will increase.
When you take these steroids, the concentration increases. This makes the body think that it doesn’t need natural testosterone and stops producing it altogether. So when you go off the cycle, your body goes out of sync and the drop in testosterone after the cycle can make you sick.
This is why you need to take medication to keep your hormone levels balanced, produce enough testosterone to keep functioning normally. If you don’t, you can lose all of the gains you’ve made during the cycle and/or develop side-effects like gynecomastia, erectile dysfunction and other conditions.
What Do You Take For PCT?
The drugs people usually take for PCT include:
- Human Chorionic Gonadotrophin
Considering the intensity of the side-effects and since these can also be perfect, it’s better if you don’t take Deca or any other Anabolic Steroid altogether. Instead you could try switching to alternatives that are safer to use and legal to boot.
These are slow to work, but you don’t get to experience the disastrous side-effects that come with the steroids. You can find many organic substitutes that will give you more or less the same effects that Deca Durabolin gives you.
If you’re looking for a substitute for steroids, then you might want to try out CrazyBulk’s selection of stacks and substitutes for Deca, like DecaDuro. In addition to this, they also stock substitutes for Winstrol, Anavarin, Anadrol and other usual steroids.
Deca Durabolin is an immensely effective Anabolic Steroid that has been used by athletes and bodybuilders alike to enhance their performance. When used correctly it can significantly boost your bodybuilding outcomes. The steroid is ideal for women and is significantly less likely to cause virilization as other steroids do. However, there’s no escaping from the side-effects of Deca or any other Anabolic steroid.
Considering the risk that you take with these, it’s better if you don’t go down that road altogether and look for alternatives that can still get the job done. When it comes to your health and well being, then no amount of physical perfection should ever get in the way.