Time Under Tension for Ab Development
January 30, 2021
Ah yes, time under tension (TUT). Isn’t it a glorious, wonderful thing? Oh, perhaps you have no idea what TUT even is. In that case, make yourself at home, grab a nice tall glass of kombucha and listen up. It’s time that you learned some very important tactics to get your ab development dialed in and to the next level you’ve been waiting for all these years.
High reps vs. Tension
Pay close at...